Aerobics

Effect of exercise intensity on mood in step aerobics - Kennedy, M.M., Newton, M.J. (1997). Sports Med Phys Fitness, 37(3), 200-204 (Abstract from PubMed).

Effects of self-efficacy and dispositional optimism on adherence to step aerobic exercise classes. - Fontaine, K.R. and Shaw, D.F. (1995). Percept Mot Skills, 81(1), 251-255 (Abstract from PubMed).

Mood changes in women after an aerobics class: a preliminary study - Choi, P.Y., Van Horn, J.D., Picker, D.E. and Roberts, H.I. (1993). Health Care Women Int, 14(2), 167-177 (Abstract from PubMed).

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